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Online Live – Exploring your ‘Self’: Part 2 – Self Awareness

February 18 @ 11:00 am - 12:00 pm

Free
Self Awareness

This 1-hour live Facebook video event explores the various aspects of self-awareness with group conversations and compassionate exercises to notice how we may experience or define ourselves from various points of view.

There is no right or wrong way of exploring the self, it’s simply a time to discover what comes up for you and taking on new perspectives.

In this session we’ll look at:
✔ Thoughts, feelings and sensations
✔ Perceptions of experiences self
✔ Exercise for mindful self awareness
✔ Group Conversation

Select ‘Attending’ to receive notifications of when the event is about to go live and receive an email of copies of the exercises.

Hosted by Amanda Salvara, Integrative NLP Coach

Details

Date:
February 18
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Category:
Event Tags:
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Website:
https://www.facebook.com/events/2534994803409462/

Venue

Facebook Page

Organiser

Amanda Salvara